Ground Beef and Broccoli

A healthy spin on the flavors of Chinese takeout, this easy ground beef and broccoli recipe is a quick weeknight meal that the entire family will enjoy.

– 1 lb lean ground beef – 2 teaspoon garlic powder – 1 and ½ teaspoon ground ginger – 1 and ½ cups brown rice – 4 and ¼ cup water – 1 lb broccoli chopped into about 1 inch florets (8-10 cups) – ⅓ cup coconut aminos – 1 tablespoon rice vinegar – 1 and ½ teaspoon sesame oil – 1 and ½ teaspoon sriracha

INGREDIENTS

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1.

In a large skillet, brown ground beef over medium heat, crumbling into smaller pieces. Drain excess fat.

Cook beef.

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2.

Stir the rice, ginger and garlic into the skillet with the ground beef and bring to a simmer.

Add rice.

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3.

After 15 minutes, stir and then place the broccoli on top. Cover and cook for 15-20 additional minutes.

Add broccoli

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4.

Stir in the coconut aminos, rice vinegar, sesame oil and sriracha.

Add Sauces.

Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.  It freezes very well and is great for meal prep!

Leftover Storage

Garnish with: – Green onions – Sesame seeds – Red pepper flakes – Extra sriracha

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