Ground Beef and Broccoli

A healthy spin on the flavors of Chinese takeout, this easy ground beef and broccoli recipe is a quick weeknight meal that the entire family will enjoy.

– 1 lb lean ground beef – 2 teaspoon garlic powder – 1 and ½ teaspoon ground ginger – 1 and ½ cups brown rice – 4 and ¼ cup water – 1 lb broccoli chopped into about 1 inch florets (8-10 cups) – ⅓ cup coconut aminos – 1 tablespoon rice vinegar – 1 and ½ teaspoon sesame oil – 1 and ½ teaspoon sriracha




In a large skillet, brown ground beef over medium heat, crumbling into smaller pieces. Drain excess fat.

Cook beef.



Stir the rice, ginger and garlic into the skillet with the ground beef and bring to a simmer.

Add rice.



After 15 minutes, stir and then place the broccoli on top. Cover and cook for 15-20 additional minutes.

Add broccoli



Stir in the coconut aminos, rice vinegar, sesame oil and sriracha.

Add Sauces.

Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.  It freezes very well and is great for meal prep!

Leftover Storage

Garnish with: – Green onions – Sesame seeds – Red pepper flakes – Extra sriracha

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