Pumpkin Oat Flour Muffins

These pumpkin muffins are made entirely with oat flour for a gluten free twist that is packed with pumpkin spice flavor. Made using simple ingredients, you'll love their moist, fluffy crumb and warm cinnamon and spice.

– 1 and 1/4 cup oat flour certified Gluten Free, if needed – 1 and 1/2 tsp cinnamon – 1/2 tsp baking powder – 1/2 tsp baking soda – 1/4 tsp salt – 1/4 tsp nutmeg – 1/4 tsp cloves – 1/4 tsp allspice – 1/4 tsp ginger – 2/3 cup pure pumpkin puree – 1/4 cup avocado oil – 1/4 cup pure maple syrup – 1 egg – 1 tsp vanilla extract

INGREDIENTS

– 1 and 1/4 cup oat flour certified Gluten Free, if needed – 1 and 1/2 tsp cinnamon – 1/2 tsp baking powder – 1/2 tsp baking soda – 1/4 tsp salt – 1/4 tsp nutmeg – 1/4 tsp cloves – 1/4 tsp allspice – 1/4 tsp ginger – 2/3 cup pure pumpkin puree – 1/4 cup avocado oil – 1/4 cup pure maple syrup – 1 egg – 1 tsp vanilla extract

INGREDIENTS

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1.

Whisk together the oat flour, baking soda, powder, salt and spices in a large bowl.

Mix.

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2.

In a medium bowl, combine the maple syrup, oil, pumpkin puree, eggs, vanilla extract and water.

Mix.

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3.

Pour the pumpkin mixture into the dry and stir until just combined.

Mix.

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4.

Line a regular muffin tin with 6-8 paper or silicone muffin liners and fill nearly to the top with the muffin batter.

Bake.

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5.

Bake at 375 F for 18-22 minutes until a toothpick inserted comes out mostly clean and the muffin bounces back slightly when you press on the center.

Bake.

Mini Muffins: Line a mini muffin tin for enough for 24-30 muffins and fill liners nearly full. Bake for 10-12 minutes. Top with Coarse Sugar: Give your muffins a crunchy top by sprinkling on coarse turbinado sugar before baking. Add Favorite Mix-Ins: You can stir in up to ¾ cup total of add-ins such as: – Chocolate Chips (milk, dark or white) – Walnuts – Pecans – Cinnamon Chips – Dried Cranberries

Make it Your Own

"After making and loving your oat flour applesauce muffins, I knew I had to give this recipe a try as soon as I saw it. These did not disappoint! The texture was great and the pumpkin spice level was just right. Thank you for a great recipe."

Rave Review

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