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48
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Baked Cajun Honey Butter Salmon
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Servings:
4
Calories:
193
kcal
Ingredients
1
lb
salmon
fillets or whole side
1
tablespoon
butter
½
tablespoon
honey
½
teaspoon
Cajun seasoning
US Customary
-
Metric
Instructions
Preheat the oven to
400
°F
. Line a baking sheet with parchment paper or a silicone mat. Set the salmon on top.
Make the Cajun honey butter. Whip together the butter, honey and Cajun seasoning until well combined.
Spread the honey butter mixture on the salmon.
Bake for 10-20 minutes (depending on the salmon thickness) until salmon is cooked through to 145 F. Salmon should flake with a fork.
Enjoy!
Notes
Leftovers
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave until warmed through.
Nutrition
Serving:
4
oz
|
Calories:
193
kcal
|
Carbohydrates:
2
g
|
Protein:
22
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
69
mg
|
Sodium:
363
mg
|
Potassium:
554
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
132
IU
|
Vitamin C:
1
mg
|
Calcium:
15
mg
|
Iron:
1
mg