High Protein Granola Bars
Servings: 6
Calories: 269kcal
Ingredients
- 1 and ½ cup rolled oats
- ½ cup protein powder pea protein or brown rice protein
- ¼ cup shredded coconut
- ¼ cup honey
- 3 tablespoon coconut oil
- 2 large egg
- 1 teaspoon vanilla extract
- ¼ teaspoon fine sea salt
Instructions
- Preheat the oven to 325 °F.
- In a large bowl, combine rolled oats, protein powder, shredded coconut, honey, coconut oil, eggs, sea salt, and vanilla extract. Mix until everything is well incorporated.
- Line a loaf pan with a silicone liner or parchment paper. Transfer the mixture to the prepared loaf pan and press it down firmly into an even layer.
- Bake for 14-17 minutes until the edges are just golden.
- Use a dull knife (so that you don't cut through the silicone liner) to cut the granola bars into bars immediately after removing them from the oven while they are still in the pan. (I find they can crumble a bit more if you wait until they are cooled to cut them).Allow to finish cooling in the pan set on a wire rack.
- Enjoy!
Video
Notes
Storage
Bars can be stored in an airtight container at room temperature for up to 3 days or frozen for up to 3 months.
Nutrition
Calories: 269kcal | Carbohydrates: 27g | Protein: 14g | Fat: 13g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 62mg | Sodium: 224mg | Potassium: 126mg | Fiber: 3g | Sugar: 12g | Vitamin A: 90IU | Vitamin C: 0.1mg | Calcium: 28mg | Iron: 3mg
