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    Home » Recipes » Main Dishes

    Egg Roll Bowls

    Published: Feb 23, 2021 by Janessa

    Jump to Recipe Print Recipe

    These Egg Roll Bowls are our go-to healthy meal on nights when we don't have a lot of time to cook. These quick and healthy Asian inspired bowls are ready in 20 minutes, taste delicious and make great leftovers!

    There is no chopping required, so there is essentially no prep time. Grab all of the ingredients- meat, prechopped coleslaw, 3 basic spices, 2 basic sauces and put it all together.

    Egg Roll Bowls - The Nessy Kitchen

    You can make rice on the side and chop some cilantro and green onions for serving, but the bowls are tasty all on their own if you're really strapped for time.

    Or try it alongside one of these 30 Perfect Sides to Serve with Stir Fry!

    The Ingredients

    • Ground Pork- These also work with ground chicken or turkey.
    • Coleslaw- I like to use prechopped coleslaw mix in order to make this a quick meal but you can chop up cabbage and carrots that you have on hand. You would need 6-8 cups.
    • Garlic Powder- Feel free to use freshly minced garlic instead. You will need 2 tbsp.
    • Ground Ginger- Feel free to use freshly minced ginger instead. You will need 1 tbsp.
    • Onion Powder- You can also use 2 tablespoon finely chopped onion or green onion.
    • Coconut Aminos- You can also use soy sauce.
    • Sesame Oil
    • For Serving:
      • Rice- Quinoa or Cauliflower rice would also be great
      • Green Onions
      • Cilantro
      • Sesame Seeds

    The Method

    1. Cook meat with seasonings.
    2. Stir in coleslaw and allow to wilt.
    3. Stir in sauces.
    4. Serve!

    Leftover Storage

    Store leftover Egg Roll Bowls in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat in the microwave.

    Dietary Notes

    If you have dietary restrictions, check the packaging of specific ingredients that you use to ensure they are compliant. This recipe is:

    • Dairy Free
    • Gluten Free
    • Nut Free
    • Paleo - If you serve without rice or use cauliflower rice.

    And if you liked this recipe...

    ...you might also like:

    • Beef and Broccoli Bowls
    • Sweet and Spicy Stir Fry
    • Thai Peanut Salad
    • Chinese Inspired Scrambled Eggs

    Egg Roll Bowls

    These quick and healthy Asian inspired bowls that come together in 20 minutes. A tasty dinner recipe for busy days!
    5 from 39 votes
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4
    Calories: 610kcal

    Ingredients

    • 1 and ½ cups uncooked rice of choice
    • 1 lb ground pork
    • 1 tablespoon garlic powder
    • 2 teaspoon ginger powder
    • 2 teaspoon onion powder
    • 1 lb bag coleslaw mix
    • 3 tablespoon coconut aminos
    • 1 and ½ tablespoon sesame oil
    • sesame seeds optional, for serving
    • chopped green onions optional, for serving
    • chopped cilantro optional, for serving
    US Customary - Metric
    (Prevent your screen from going dark)

    Instructions

    • If serving with rice, cook according to package directions.
    • In a large skillet over medium heat, cook ground pork with garlic, ginger and onion powder, stirring and crumbling until cooked through, about 8-10 minutes.
    • Stir in coleslaw and allow to cook an additional 3-4 minutes, until coleslaw is softened and wilting, stirring occasionally.
    • Remove from heat, stir in coconut aminos and sesame oil and serve hot over rice with desired toppings.

    Notes

    Leftovers
    Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze up to 3 months. Reheat in the microwave.

    Nutrition

    Calories: 610kcal | Carbohydrates: 62g | Protein: 26g | Fat: 28g | Sodium: 343mg | Fiber: 4g | Sugar: 4g
    Did you make this recipe?Let me know what you thought in the comments below!

    More Quick and Easy Meal Ideas!

    • Herb Roasted Cod with Cherry Tomatoes
    • Ground Beef and Broccoli
    • Turkey Pesto Sandwich
    • Cajun Shrimp and Rice Skillet

    « Crunchy Peanut Butter Snack Bars
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    Reader Interactions

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    1. Jillian

      March 08, 2021 at 3:20 pm

      5 stars
      My go to heathy fix for when I am craving Chinese food! Probably one of my favourite meals that I never get sick of. Ness first showed me this recipe when I was trying to be really healthy and get my sensitive stomach sorted- I was really craving Chinese food but that would have made my stomach hurt so bad. This was the fix for that craving and I pretty much make it once every couple weeks when I need my Chinese food fix without the deep fried food

      Reply
    2. Dannii

      October 22, 2022 at 7:49 am

      5 stars
      I love how it is all served in a bowl. So much easier!

      Reply
      • Janessa

        October 22, 2022 at 8:54 am

        Thank you for your kind review, Dannii!

        Reply
    3. Angela

      October 22, 2022 at 8:47 am

      5 stars
      This was so easy to make and so flavorful! Definitely one of my new go-to recipes. Plus, I love the ease of just using coleslaw mix instead of chopping.

      Reply
      • Janessa

        October 22, 2022 at 8:54 am

        Right?! I like to eliminate chopping any chance I get haha. I'm glad you enjoyed this recipe, Angela.

        Reply
    4. Kathleen

      October 22, 2022 at 9:44 am

      5 stars
      Really like the coleslaw mix shortcut. It helps to make this a quick, easy and fantastic meal!

      Reply
      • Janessa

        October 22, 2022 at 11:49 am

        Thank you for your kind comments, Kathleen!

        Reply
    5. Nancy

      October 22, 2022 at 11:09 am

      5 stars
      Tasty open face version of my
      Fav egg rolls. So easy to put together!

      Reply
      • Janessa

        October 22, 2022 at 11:49 am

        I'm glad you liked this recipe, Nancy!

        Reply
    6. Emily

      October 22, 2022 at 12:22 pm

      5 stars
      These bowls were an instant hit at my house! Do you think I could use ground beef next time?

      Reply
      • Janessa

        October 22, 2022 at 12:36 pm

        I'm glad you liked them! Hmm, I haven't personally tried them with ground beef so I'm not sure how the flavour would turn out. I have tried them with ground chicken and turkey though and it worked. If you're looking for a recipe with ground beef, you might like these Beef and Broccoli Bowls instead!

        Reply

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    Janessa

    Hi, I'm Janessa and I'm passionate about sharing recipes that are made with wholesome ingredients, are quick and easy and most importantly, delicious!

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