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Home » Recipes » Appetizers

Roasted Beet Hummus

Last Modified: Apr 22, 2024 · Published: Feb 5, 2024 by Janessa · 10 Comments
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Bright, vibrant and earthy, beets give a fun and flavorful twist to creamy hummus. With just a few simple ingredients, it has a smooth texture and faint earthy beet flavor that is absolutely delicious as a veggie dip, spread on burgers and more. Be sure to read the full post for tips on how to make the best homemade roasted beet hummus.

Jump to:
  • The Ingredients
  • The Method
  • Leftovers and Storage
  • Make it Your Own
  • Serving Ideas
  • Tips for the Best Hummus
  • And if you liked this...
  • Recipe Card
  • Comments
Hand holding a cracker topped with beet hummus.

It never ceases to amaze me how hummus is made with just a a few common ingredients yet tastes so incredible.

And with the simple addition of one more ingredient- beets, it gains an additional depth of flavor and takes on an incredible color, too.

I make hummus weekly to keep for a snack in the fridge. And while I love plain hummus, I also love experimenting with all sorts of different flavors (sweet and savory).

But beetroot hummus is by far the prettiest (and certainly in the running for tastiest)!

On vegetables, pitas and even straight from the spoon, this fluffy hummus disappears.

But fortunately it is fairly quick and easy to make so you can always whip up another batch!

The Ingredients

Ingredients for beet hummus.
  • Chickpeas (AKA Garbanzo Beans)- Canned or homemade cooked and cooled dry chickpeas will work. You need about 1 and ½ to 2 cups. You could also use white beans such as cannellini or navy beans.
  • Tahini (AKA Sesame Paste) - Almond butter, pumpkin seed butter or sunflower seed butter can be used if needed but I highly recommend tahini if you can for classic hummus flavor.
  • Olive Oil- Ensure that you are using a good quality extra virgin oil for best flavor. Alternatively you could use avocado oil or leave it out and add a tablespoon of water for an oil-free recipe.
  • Beets (AKA Beetroot)- We will use the root of a beet (not the greens) and roast it for best flavor and texture. You can use another color of beet such as white or golden instead but you will lose the beautiful pink color.
  • Garlic- I like to roast garlic for hummus so that it has less bite. You can use a fresh clove or 1 teaspoon of garlic powder. Or you can leave it out.
  • Fine Sea Salt- Kosher or table salt will also work. Start with a lesser amount and then add to taste at the end if needed.
  • Black Pepper

The Method

1. Roast Beet. Peel and cut the beet into quarters. Toss with avocado oil or another cooking oil and place on a baking sheet. Roast at 400 F for 30 minutes.

After 30 minutes, place the garlic (unpeeled) onto the sheet and roast for 15 minutes.

Allow to cool until cool enough to handle and peel the garlic.

Beets and garlic roasted on a sheet pan.

2. Prepare the chickpeas. If using homemade, cook your garbanzo beans. Drain and rinse (cooked or canned) and then set aside.

Chickpeas being rinsed in a strainer.

3. Whip tahini. Add the tahini, lemon juice, olive oil, 1 tablespoon of water, salt and pepper to the bowl of a food processor and blend on high for one minute until combined and creamy.

Tahini and lemon juice whipped together in the base of a food processor.

4. Puree. Add the chickpeas, beet and garlic and process for a minute. Remove the lid and scrape down the edges.

Beets and chickpeas added to the base of a food processor.

Process for an additional minute then pause to scrape the edges again. Repeat 1-2 more times until smooth and creamy. If it seems like it might be too thick, add a tablespoon of water.

Spatula scraping down the edges of a food processor.

5. Taste and Season. Taste the beet hummus and add salt and pepper as needed.

Beet hummus in the base of a food processor.

6. Enjoy!

Leftovers and Storage

To Store: Store leftover beet hummus in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Beet hummus in a bowl surrounded by crudite.

Make it Your Own

  • Use Different Beets- I love using red beets for the vibrant color that they add but you could use golden or white beets instead.
  • Add Cumin- For extra depth of flavor, add 1 teaspoon of ground cumin.
  • Add some garnish:
    • Sesame seeds
    • Chopped roasted beets
    • Chopped fresh parsley
    • Drizzle of olive oil
    • Toasted sesame or pumpkin seeds
    • Beet chips

Serving Ideas

You'll never go wrong serving this easy roasted beet hummus recipe as a dip with:

  • Pita Bread or Chips
  • Tortilla Chips
  • Crackers
  • Crudite (Such as carrots, celery, peppers or cherry tomatoes)

It is also great when used:

  • On Burgers- Add such creamy texture (and pretty color) to burgers.
  • Spread on Sandwiches- Add major flavor and creamy texture to your favorite sandwiches (or check out these other Healthy Sandwich Spreads).

Check out this what to serve with hummus post for more ideas for dippers and ways to use it!

Beet hummus in a bowl topped with additional roasted beets.
Can I make beet hummus without tahini?

To make this a creamy hummus without tahini, almond butter or pumpkin seed butter will work.

Hand dipping a cracker into a bowl of hummus.

Tips for the Best Hummus

  • Add the Chickpeas Last- I find that whipping the tahini first makes the hummus turn out creamier and smoother and so I highly recommend following the order of addition written in this recipe. (It's how I make chocolate hummus too!).
  • No Food Processor? You can try making this recipe in a high speed blender instead- add 2 tablespoons of water right from the start to help it out.
  • Make it Extra Smooth- The hummus turns out smooth enough for my liking with the recipe as written, but there are some things you can do to make it even smoother:
    • Simmer your canned chickpeas with baking soda for about 20 minutes until soft. 
    • And then drain the chickpeas and rinse with warm water to remove most of the skins.

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And if you liked this...

...you might also like:

  • Loaded Avocado Chickpea Toast
  • Easy Creamy Cashew Queso Dip
  • Hummus without Garlic
  • Dill Pickle Hummus
  • Roasted Red Pepper Hummus

Recipe Card

Pink beet hummus in a bowl topped with chopped, roasted beets.

Beet Hummus

Oh so pretty and pink, this hummus features roasted beets and garlic and tastes great as a dip, spread on sandwiches or even on a salad.
5 from 46 votes
Print Pin Rate
Prep Time: 15 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 1 hour hour
Servings: 2 cups
Calories: 67kcal

Equipment

  • Food Processor or high speed blender

Ingredients

  • 1 medium beet (about 6 oz/180 g)
  • 1 clove garlic
  • 1 (19 oz) can chickpeas or 1 and ½ to 2 cups cooked, drained and rinsed
  • ¼ cup tahini
  • ¼ cup lemon juice
  • 1-2 tablespoon water
  • 1 tablespoon olive oil
  • ½ teaspoon fine sea salt plus additional to taste
  • ¼ teaspoon black pepper
US Customary - Metric
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Instructions

  • Preheat the oven to 400 °F. Line a baking sheet with parchment paper or a silicone mat. Wash, peel and cut the beet into quarters, toss with avocado oil or another cooking oil and place on the baking sheet. Roast for 30 minutes.
  • Add a clove of garlic (unpeeled) to the baking sheet for an additional 15 minutes, until the garlic and beets are fork tender. Set aside to allow to cool slightly then peel the garlic.
  • Add the tahini, lemon juice, olive oil, 1 tablespoon of water, salt and pepper to the bowl of a food processor. Blend for about a minute until combined and creamy.
  • Add the chickpeas, beets and garlic and process for 1 minute. Stop and scrape down the edges of the bowl. Repeat 2-3 additional times until smooth and creamy. If the hummus seems too thick, add water 1 tablespoon at a time and pulse until desired consistency is reached.
  • Taste and add additional salt and pepper as needed.
  • Chill in the refrigerator until ready to serve. Serve with fresh vegetables, crackers or tortilla chips.

Notes

Leftovers
Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Nutrition

Serving: 0.25cups | Calories: 67kcal | Carbohydrates: 3g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 156mg | Potassium: 78mg | Fiber: 1g | Sugar: 1g | Vitamin A: 9IU | Vitamin C: 4mg | Calcium: 14mg | Iron: 0.4mg
Did you make this recipe?Let me know what you thought in the comments below!
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Comments

    5 from 46 votes (41 ratings without comment)

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  1. Laressa says

    August 23, 2022 at 10:49 am

    5 stars
    I have never tried beet hummus but I love beets and I love hummus so this'll be a great use of my garden beets!

    Reply
    • Janessa says

      August 23, 2022 at 10:55 am

      I hope you love this recipe, Laressa!

      Reply
  2. Jill says

    August 23, 2022 at 10:55 am

    5 stars
    I never have tahini on-hand either, so I really appreciate your almond butter suggestion. I'd never thought of that. I love beets so I'm excited to try your hummus recipe. Thanks!

    Reply
    • Janessa says

      August 23, 2022 at 12:19 pm

      I hope you love it!

      Reply
  3. Tayler says

    August 23, 2022 at 10:57 am

    5 stars
    I’ve been trying to incorporate more beets into my diet, and this hummus was the best way to do so. So tasty!

    Reply
    • Janessa says

      August 23, 2022 at 12:19 pm

      I'm glad you enjoyed this recipe, Tayler!

      Reply
  4. Dana says

    August 23, 2022 at 11:00 am

    5 stars
    This makes for such a beautiful and vibrant offering at gatherings, and it's so so tasty! Everyone was wow'd by it.

    Reply
    • Janessa says

      August 23, 2022 at 12:20 pm

      I'm glad you enjoyed this recipe, Dana!

      Reply
  5. Dannii says

    August 23, 2022 at 12:02 pm

    5 stars
    This tasted amazing and the colour was so vibrant too.

    Reply
    • Janessa says

      August 23, 2022 at 12:19 pm

      Thank you for your kind review, Danii!

      Reply
Janessa

Hi, I'm Janessa and I'm passionate about sharing recipes that are made with wholesome ingredients, are quick and easy and most importantly, delicious!

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