Don't knock it 'til you try it! Chocolate Hummus is a sweet spin on a classic dip and just might be your new favorite way to get your chocolate fix.
The Ingredients
- Chickpeas
- Cocoa
- Maple Syrup- Honey or agave syrup can be used instead. Increase or decrease to achieve your desired level of sweetness.
- Almond Butter- Another nut butter (highly recommend Peanut Butter if you are a fan of the chocolate and PB flavor combination!), sunflower seed butter, tahini or even Greek yogurt can be used instead. If using Greek yogurt, you might not need to add any water. See this post on almond butter substitutes for more details and ideas.
- Water- Add more or less depending on how thick you want the hummus to be.
- Vanilla
- Fine Sea Salt
The Method
- Blend all of the ingredients together.
- Chill until ready to serve.
Leftover Storage
Store leftover chocolate hummus in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
Ways to Use Chocolate Hummus
There are so many tasty ways to eat this Chocolate Hummus!
- Use it as a dip for fresh fruit such as apples, bananas, strawberries, grapes, pears or pineapple. Or with pretzels, graham crackers or pitas.
- Spread it on toast or make a sandwich with sliced strawberries or jam.
- Use it as a healthier chocolate frosting on Chocolate Zucchini Muffins or Coconut Flour Brownies.
- Eat it straight off a spoon...
And if you liked this recipe...
...you might also like:
Chocolate Hummus
Don't knock it 'til you try it! This sweet spin on a classic dip just might be your new favorite way to get your chocolate fix.
Print
Pin
Rate
Servings: cups
Calories: 148kcal
Ingredients
- 1 (19 oz) can chickpeas
- ½ cup cocoa
- ⅓ cup maple syrup
- ¼ cup almond butter
- 2 tablespoon water
- 1 teaspoon vanilla extract
- ½ teaspoon fine sea salt
Instructions
- Add all of the ingredients to a high powered blender or food processor. Blend on high until smooth, about 2 minutes, stopping to scrape down the edges with a spatula if needed.
- Chill in the refrigerator until ready to serve.
Notes
Leftovers
Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
Nutrition
Serving: 0.25cup | Calories: 148kcal | Carbohydrates: 22g | Protein: 5g | Fat: 6g | Sodium: 151mg | Fiber: 5g | Sugar: 10g
Did you make this recipe?Let me know what you thought in the comments below!
More chocolate recipes!
Traci
I always love to make this when I'm craving chocolate but it's not a cheat day LOL. Thanks for sharing! So easy and delicious 🙂
Janessa
Right! The perfect no guilt treat! Thank you for your kind review, Traci.
Jamie
I've been looking for ways to use chickpeas and this was perfect! I love this sweet twist by adding chocolate. Yum!
Janessa
I'm glad you enjoyed this recipe, Jamie!
Toni
This is such a fantastic idea!! My kids couldn't get enough of it! Amazing!
Janessa
Thanks for your kind review, Toni!
Tavo
very nice spin on the all-time favorite hummus! Loved it!
Janessa
I'm glad you enjoyed this recipe, Tavo!
Holley
This is amazing! Can't even taste the chickpeas! So delish!
Janessa
I'm glad you liked this recipe, Holley!
Liza
What a tasty, creative recipe. I was just reading this week about all the health benefits of chickpeas, and blending them with chocolate is brilliant!
Janessa
Thank you for your kind review, Liza!
Nic
I've bought chocolate hummus from Aldi before, and have wanted to make it at home for quite awhile. This recipe is YUMMY. Can't wait to make it agian!
Janessa
I'm glad you enjoyed this recipe, Nic! Thank you for your kind review.
Kerri
I've always been nervous to try chocolate hummus, but this one made my mouth water. Definitely trying it this weekend!
Janessa
I hope you love it!
Andrea
Love this sweet chocolate take on hummus. It's a delicious dessert dip.
Janessa
Thank you for your kind review, Andrea!
Beth
I thought you were crazy when I saw this. Boy was I ever wrong! This is utterly delish!
Janessa
I'm glad you enjoyed this recipe, Beth!