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Home » Recipes » Main Dishes

Veggie-Packed Ground Beef Tacos

Last Modified: Jun 11, 2024 by Janessa.

↓ Jump to Recipe

Ground beef tacos get an upgrade with this veggie-packed recipe. Using homemade seasoning and ready in less than 30 minutes, they are sure to be a family favorite.

Jump to:
  • The Ingredients
  • The Method
  • Leftovers and Storage
  • Make it Your Own
  • Serving Ideas
  • And if you liked this recipe...
  • Recipe Card
  • Comments
Ground beef tacos with extra vegetables on a plate.

As a kid, I was always extra excited for supper when Mom said it was taco night. Our typical spread was ground beef tacos, chopped lettuce, tomatoes, shredded cheese, salsa and hard taco shells. And they always hit the spot.

These tacos are everything I loved about my childhood ones but... BETTER. The addition of sautéed onions, peppers and garlic, tomato paste for some extra flavor, sweet bursts of corn, taco seasoning and serving them on homemade corn tortillas (feel free to use store-bought though!) really take them up a level.

You'll love them because they are:

  • Healthier. Made with extra lean ground beef, plenty of vegetables and homemade seasoning (no package needed), these tacos offer a wholesome twist with even more flavor.
  • Quick Prep. Ready in less than 30 minutes, these tacos are perfect for busy weeknights when you want a tasty dinner in a hurry.
  • Family Favorite. Fun to eat and customizable with toppings, taco night is always a crowd-pleaser.

The Ingredients

Ingredients for ground beef tacos.
  • Extra Lean Ground Beef- I prefer to make these with extra lean ground beef. If using lean or regular ground beef, drain most of the grease off after browning.
  • Bell Peppers- I like to use orange and red for extra colorful tacos but any color will work.
  • Yellow Onion- Red or white onion will work as well.
  • Garlic- If needed, you can use an additional ½ teaspoon of garlic powder in the seasoning instead.
  • Tomato Paste- Just a little bit of tomato paste really brings all of the flavor together. If you don't have any, you can leave it out but add 1 tablespoon of water for moisture.
  • Corn- I use frozen corn- no need to thaw. You can use one small can of corn kernels instead or leave it out completely.
  • Taco Seasoning
  • Sea Salt

The Method

1. Brown beef. Add the beef to a large skillet over medium heat. Cook and crumble for 6-8 minutes until cooked through.

Cooked beef in a skillet.

2. Sauté vegetables. Add the onions and peppers and cook with the beef until nearly tender, about 7 minutes. Stir in the garlic.

Vegetables sautéed in a skillet with ground beef.

3. Season and simmer. Add the seasonings, taco paste and corn. Simmer for 5 minutes to allow the corn to heat up and the flavors to meld.

Corn and seasonings added to the skillet with the beef mixture.

4. Serve. Layer into taco shells with your favorite toppings.

Taco mixture in a pot.

Leftovers and Storage

To Store: Store leftover ground beef tacos mixture in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

To Reheat: Place a skillet over medium heat, add the leftover filling to the skillet and cook for 5-7 minutes until warmed through. Alternatively, you can rewarm in the microwave but I find the texture and flavor best on the stove.

Make it Your Own

  • Spicy Tacos- Include a finely chopped jalapeno in the same step as the bell peppers.
  • Add Beans- Add one can of black beans at the same time as the seasonings.
  • Use a Different Meat- This recipe is also delicious with ground turkey or chicken. Add 1 tablespoon of avocado oil to the pan before cooking. (Or try these Baked Fish Tacos).
Hand holding up a ground beef taco.

Serving Ideas

  • Tacos: Serve them as tacos in wheat, oat or corn tortillas with all of your favorite toppings such as-
    • Chopped Lettuce
    • Diced Tomatoes
    • Thinly Sliced Radishes (these add a wonderful crunch)
    • Cilantro
    • Shredded Cheese
    • Cashew Queso Dip
    • 5 Minute Salsa
    • Guacamole
    • Greek Yogurt
  • Bowls: Cook up some rice and layer the beef mixture on it with all of your favorite taco toppings. I like to do this with the leftovers!
  • Nachos: Use this taco filling in place of the ground turkey mixture in this nachos recipe.
Lean ground beef tacos on a plate.

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And if you liked this recipe...

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  • Sweet Potato Shepherd's Pie
  • Chorizo Rice Skillet
  • Stove Top Pork Carnitas
  • Shredded Chicken Nachos

Recipe Card

Ground beef tacos on a plate.

Ground Beef Tacos

Ground beef tacos get an upgrade with this veggie-packed recipe. Using homemade seasoning and ready in less than 30 minutes, they are sure to be a family favorite.
5 from 7 votes
Print Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 4 servings
Calories: 265kcal

Ingredients

  • 1 lb extra lean ground beef
  • 1 large yellow onion finely chopped, about 1 cup
  • 2 bell peppers finely chopped, about 2 cups
  • 3 cloves garlic minced, about 1 tbsp
  • 2 tablespoon tomato paste
  • 1 cup frozen corn

Taco Seasoning

  • 1 tablespoon chili powder
  • 1 and ½ teaspoon cumin
  • 1 teaspoon fine sea salt
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon dried oregano
  • ¼ teaspoon red pepper flakes
US Customary - Metric
(Prevent your screen from going dark)

Instructions

  • Heat a large skillet over medium heat. Add the ground beef and stir, breaking into pieces until cooked through, about 10 minutes.
  • Add the onion and peppers. Sauté, stirring often until nearly softened, about 7 minutes. Add the garlic for an additional minute.
  • Stir in the tomato paste, corn and seasonings and simmer for 5 minutes until the corn is cooked through.
  • Allow to cook uncovered for about 5 more minutes until the corn is heated through and most of the juices have evaporated.
  • Serve in warm tortillas with your favorite toppings.

Notes

Leftovers
Store leftover taco mixture in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
Reheat on the stovetop or microwave until warmed through.
*Nutritional info calculated without toppings or tortillas.

Nutrition

Serving: 0.25mixture (about 3-4 tacos) | Calories: 265kcal | Carbohydrates: 19g | Protein: 27g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 801mg | Potassium: 772mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2114IU | Vitamin C: 86mg | Calcium: 30mg | Iron: 4mg
Did you make this recipe?Let me know what you thought in the comments below!
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Comments

    5 from 7 votes (2 ratings without comment)

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  1. Kelley says

    August 08, 2022 at 8:31 am

    5 stars
    This was so easy to make and made great burrito bowls! Thank you!

    Reply
    • Janessa says

      August 08, 2022 at 9:43 am

      I'm glad you enjoyed this recipe, Kelley!

      Reply
  2. Kali Alexandria says

    August 08, 2022 at 8:55 am

    5 stars
    These tacos are the best! Thanks for sharing 🙂

    Reply
    • Janessa says

      August 08, 2022 at 9:43 am

      Thank you for your kind review, Kali!

      Reply
  3. Claudia Lamascolo says

    August 08, 2022 at 8:57 am

    5 stars
    These were a big hit everyone loves tacos and it was an easy recipe I will make again

    Reply
    • Janessa says

      August 08, 2022 at 9:44 am

      I'm glad you enjoyed this recipe, Claudia!

      Reply
  4. Jacqueline Debono says

    August 08, 2022 at 9:11 am

    5 stars
    I love tacos too and beef are my favourite. Your recipe sounds delicious. I love the idea of eating the beef mixture over rice with toppings as a taco bowl! Going to try that!

    Reply
    • Janessa says

      August 08, 2022 at 9:44 am

      Thank you for your kind review, Jacqueline.

      Reply
  5. Andrea says

    August 08, 2022 at 9:14 am

    5 stars
    Quick, simple, and great flavor. A perfect meal for Taco Tuesday or any weeknight.

    Reply
    • Janessa says

      August 08, 2022 at 9:44 am

      I'm glad you enjoyed this recipe!

      Reply
Janessa

Hi, I'm Janessa and I'm passionate about sharing recipes that are made with wholesome ingredients, are quick and easy and most importantly, delicious!

More about me →

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