• Home
  • Browse Recipes
    • Main Dishes
    • Breakfast and Brunch
    • Snacks
    • Desserts
    • Drinks
  • About
  • Contact
menu icon
go to homepage
  • Meal Plan
  • Recipe Index
  • Meals
  • Oat Flour Recipes
  • Snacks
  • About
subscribe
search icon
Homepage link
  • Meal Plan
  • Recipe Index
  • Meals
  • Oat Flour Recipes
  • Snacks
  • About
×
Home » Recipes » Breakfast and Brunch

Maple Granola

Last Modified: Jun 7, 2024 · Published: Jan 4, 2023 by Janessa · 15 Comments
↓ Jump to Recipe
Pin the Recipe

Made with wholesome simple ingredients like whole grain oats, dietary fiber rich flax and naturally sweetened with pure maple syrup, this maple granola recipe is the perfect breakfast for busy mornings! This basic recipe is made in just one bowl, takes less than 10 minutes to prepare and can be customized to include your favorite nuts and add ins.

Jump to:
  • The Ingredients
  • The Method
  • Leftovers and Storage
  • Make it Your Own
  • Serving Ideas
  • And if you liked this recipe...
  • Recipe Card
  • Comments
Grey bowl of granola next to a sheet pan.

Easy homemade granola is a pantry staple in our house. Whether honey cinnamon, chocolate (I'll take any excuse to eat chocolate for breakfast!) or this maple version, you can always find a few mason jars in the cupboard ready for a quick breakfast or healthy snack.

A long time favorite breakfast for me, I first started to make my own granola nearly a decade ago when I started to pay attention to ingredients when I was shopping at the grocery store.

I was appalled to notice that often the store-bought stuff contained loads of added sugar so I figured I could do better and never looked back.

Not only do I enjoy the taste of my homemade version better, I have also nailed down three tricks to achieve chunky granola every single time.

Because I think we can all agree that lots of clusters is the key for the best granola.

First, using an egg white helps to provide extra structure. Second, do not flip the granola during cooking. And third (and most importantly), allow the granola to cool completely before breaking it up and packaging it or eating it.

The Ingredients

Ingredients for maple granola.
  • Rolled Oats- I typically use large flake (old fashioned oats) but quick oats will work as well. If you need the recipe to be gluten free, ensure you are using certified gluten free oats.
  • Nuts- Use raw nuts because if you use ones that are already roasted, they may brown too quickly and burn before the granola is done baking. If you need it to be nut-free, leave them out.
  • Ground Flaxseed- I love adding ground flaxseed to granola as it is packed with protein, fiber and Omega-3s. You can leave it out if you prefer and add an additional ¼ cup of oats or use ¼ cup of chia seeds instead.
  • Maple Syrup- Be sure to use real maple syrup (not the flavored pancake stuff). This provides our maple flavor plus adds sweetness and helps to bind the granola. If you need an alternative, see this post on maple syrup substitutes.
  • Avocado Oil- This helps the granola to bind. Melted coconut oil or olive oil will also work. (Or check out this Pumpkin Flax Granola for an oil free recipe)
  • Egg White- Using an egg white is a key ingredient for extra clusters. If you need the recipe to be vegan, you can omit it.
  • Sea Salt- A bit of salt balances out the sweetness from the maple syrup.

The Method

1. Mix. In a large bowl, combine oats, nuts, flaxseed and salt. Add the maple syrup and oil and stir until evenly coated and combined. Fold in the egg white.

Oats, nuts, flax, oil, maple syrup and egg whites mixed together in a stainless steel mixing bowl.

2. Bake. Spread the oat mixture into an even layer on a silicone or parchment lined baking sheet. Bake at 300 F for 45-60 minutes, rotating the pan 180 degrees after 30 minutes until lightly golden brown and nearly dry to touch.

Maple granola spread out on a sheet pan before and after baking.

3. Cool (the hardest part!). Let the granola cool completely on the baking sheet. This results in the biggest chunks (the best part!). Once completely cooled (1-2 hours), break into clusters and store.

Sheet pan with a spoon scooping a bite off.

Leftovers and Storage

To Store: Cool completely and then store this crunchy maple granola in an airtight container at room temperature for up to 2 weeks.

To Freeze: Granola can be frozen for up to 3 months.

Check out this granola storage tips post for more information.

Make it Your Own

Use this homemade granola recipe as your canvas and change up the add ins to include all of your favorite things!

  • Nuts- Any of the following would be delicious or your can use a combination:
    • Walnuts
    • Pecans
    • Macadamia Nuts
    • Cashews
    • Almonds
  • Seeds- In place of the nuts, you could add up to 1 cup of raw seeds instead such as:
    • Shelled Pumpkin Seeds (pepitas)
    • Sunflower Seeds
  • Other Add Ins:
    • Coconut Flakes- Use to replace ½ cup of oats or the flaxseed and add at the same time as the rest of the dry ingredients.
    • Dried Fruit- Mix in 1-2 cups of raisins, dried cranberries, etc. once the granola has cooled.
    • Chocolate Chips- Sprinkle 1 cup of chocolate chips (white, dark or milk) over the warm pan of granola after it has finished cooking. Allow granola to fully cool and then finish mixing in.
Hand holding up a large cluster of granola.

Serving Ideas

  • Make a breakfast parfait with layers of granola, fresh fruit and Greek yogurt.
  • Eat it cereal style in a bowl with your choice of milk and maybe some fresh berries.
  • Use it to top a cranberry smoothie bowl or overnight oats.
  • Snack on its own by the handful.
  • Try it as a crunchy topping on vanilla ice cream or as the "croutons" of a fruit salad.
  • Or check out this post of What to Eat with Granola for even more ideas!
Bowl of granola topped with blueberries.

And if you liked this recipe...

...you might also like:

  • Honey Cinnamon Granola
  • Apple Cinnamon Overnight Oats
  • Apple Cinnamon Oatmeal Pancakes
  • Honey Roasted Cashews
  • Apple Granola
  • High Protein Granola

Recipe Card

Bowl of granola topped with blueberries.

Maple Granola

An extra chunky, delicious and easy recipe for granola with maple syrup, nuts and oats. Great for breakfast or a snack!
5 from 45 votes
Print Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 50 minutes minutes
Total Time: 1 hour hour
Servings: 6 cups
Calories: 268kcal

Ingredients

  • 4 ½ cups large flake rolled oats
  • 1 cup raw nuts
  • ½ cup ground flaxseed
  • ½ teaspoon fine sea salt
  • ½ cup maple syrup
  • 2 tablespoon avocado oil
  • 1 egg white
US Customary - Metric
(Prevent your screen from going dark)

Instructions

  • Preheat oven to 300 °F. Line a large baking sheet with a silicone baking mat or parchment paper.
  • In a large bowl, mix together all of the dry ingredients. Add the syrup and oil and stir until evenly coated. Fold in the egg white.
  • Spread mixture out evenly on a prepared baking sheet (lined with parchment paper or a silicone mat) and bake for 45-60 minutes, until dry. Rotate the pan 180 degrees after 30 minutes.
  • Let cool completely on the pan and then break into chunks and store in an airtight container.

Notes

Leftovers
Store leftovers in an airtight container for up to 2 weeks or freeze for up to 3 months.

Nutrition

Serving: 0.5cup | Calories: 268kcal | Carbohydrates: 35g | Protein: 7g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Sodium: 107mg | Potassium: 269mg | Fiber: 5g | Sugar: 9g | Vitamin C: 0.1mg | Calcium: 52mg | Iron: 2mg
Did you make this recipe?Let me know what you thought in the comments below!

More Breakfast Recipes!

  • Serving bowl filled with fingerling potatoes.
    Air Fryer Fingerling Potatoes
  • Air fryer diced potatoes in a bowl.
    Air Fryer Diced Potatoes
  • Sourdough French toast on a plate with fruit.
    14+ Scrumptious Mother's Day Brunch Ideas
  • Chocolate baked oatmeal in a ramekin with a spoon.
    7+ Chocolate Recipes You Could Totally Have for Breakfast!
« Crockpot Yellow Thai Chicken Curry
Artisan Pizza Dough »

Comments

    5 from 45 votes (37 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Jillian says

    February 07, 2022 at 9:32 pm

    5 stars
    Welcome to the reason I get out of bed in the morning!!!!
    In all honesty, breakfast was always a meal I struggled with- when I found this recipe that all changed. I finish my breakfast everyday and feel sad- I cannot wait to have in the next morning!
    Paired so well with some strawberries and blueberries - *chefs kiss*

    Reply
  2. Aimee Mars says

    July 30, 2022 at 4:38 am

    5 stars
    I know there are so many great brands of granola, but really it's just better homemade! It's about this time of year I really start to crave granola and maple walnut sounds like the perfect fall combination!

    Reply
    • Janessa says

      July 30, 2022 at 10:15 pm

      Thank you for your kind review, Aimee!

      Reply
  3. Dana says

    July 30, 2022 at 8:54 am

    5 stars
    The flavors in this granola speak to my Canadian heart 🙂
    Love this! And it smells amazing while baking.

    Reply
    • Janessa says

      July 30, 2022 at 10:15 pm

      Thank you for your kind review, Dana!

      Reply
  4. Sharon says

    July 30, 2022 at 9:14 am

    5 stars
    This maple walnut granola is my new favorite topping on my morning yogurt, it adds so much flavor and crunch.

    Reply
    • Janessa says

      July 30, 2022 at 10:14 pm

      I'm glad you enjoyed this recipe, Sharon!

      Reply
  5. Ali - We Made This Vegan says

    July 30, 2022 at 9:36 am

    5 stars
    Oh I love the flavour of maple syrup and I adore granola too. I'm glad that this can be made without egg for vegans, I'm going to put it on my meal plan for next week. Thanks!

    Reply
    • Janessa says

      July 30, 2022 at 10:14 pm

      Thank you for your kind review, Ali!

      Reply
  6. Kathleen says

    July 30, 2022 at 9:55 am

    5 stars
    Love the flavor and how easy it is to make. It's perfect for snacking or on yogurt, cereal, and all sorts of great breakfast items.

    Reply
    • Janessa says

      July 30, 2022 at 10:14 pm

      Thank you for your kind review, Kathleen!

      Reply
  7. Tara says

    October 27, 2023 at 8:59 pm

    5 stars
    This is a good recipe. The only thing I did differently was using peanut oil instead of avocado oil as I didn’t have it. It’s quite tasty, slightly sweet, very nutty, and nice and crunchy. I kinda wish there was more maple flavour and saltiness but that may just be me and my sugar addiction. Otherwise it’s delicious and will be a lovely addition

    Reply
    • Janessa says

      October 28, 2023 at 10:43 am

      I'm glad you enjoyed this recipe, Tara! Thank you for your kind review. If you would like more maple flavor, you could try adding 1-2 teaspoons of pure maple extract.

      Reply
  8. Annette says

    May 23, 2025 at 6:46 am

    5 stars
    As always, your recipes are simple to make with accessible ingredients. I love this granola (and have made your chocolate granola as well which is DELICIOUS!)
    I usually keep this one around to put on top of fruit, but often just eat it by the hand. Its a flavorful, delicious snack!

    Reply
    • Janessa says

      May 23, 2025 at 2:28 pm

      I'm so happy to hear you enjoy my granola recipes, Annette! Thank you for taking the time to leave this review.

      Reply
Janessa

Hi, I'm Janessa and I'm passionate about sharing recipes that are made with wholesome ingredients, are quick and easy and most importantly, delicious!

More about me →

Footer

↑ back to top

About

  • Privacy Policy
  • Site Policies and Disclaimer
  • Blogging Resources

More

  • Web Stories
  • Kitchen Tips and Info
  • Visit my second site, Busy Morning Breakfast!

Contact

  • Contact
  • Instagram
  • Subscribe!

Copyright © 2020-2025 The Nessy Kitchen Inc.

Content shared on The Nessy Kitchen is provided for informational and educational purposes only. It is not intended as medical or health advice. Before acting on any information presented here, please consult with a qualified health care professional.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT

Rate This Recipe

Your vote:




Let me know what you thought of this recipe:

This recipe worked exactly as written, thanks!
We absolutely loved this!
I'll be making this again and again!
I'm so glad I tried this recipe!

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.