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    Home » Recipes » Desserts

    Eatmore Bars (Healthy Copycat)

    Published: Jun 29, 2022 by Janessa

    Jump to Recipe Print Recipe

    A homemade version of a classic Canadian confection, these "Eat-more" bars are made with just 5 wholesome ingredients!

    Eatmores are my all time favourite chocolate bar so I wanted to create a recipe that would satisfy my craving AND that I could also feel good about eating!

    Enter this copycat version. Not only does it taste IDENTICAL, it is also so easy!! No bake, 5 simple ingredients, 10 minutes of time (tops!) and one bowl!

    Close up shot of a homemade eatmore bar.

    Dates provide both the structure and the sweetness (no sugar or corn syrup here!), and mixed along with peanut butter and unsweetened chocolate, it truly mimics the chewy toffee!

    The Ingredients

    Ingredients measured out for recipe.
    • Medjool Dates - Regular dates will also work- you need ¾ cup packed (about 140 grams). Ensure that the dates are pitted.
    • Peanut Butter - I made this recipe with all-natural smooth peanut butter.
    • Baking Chocolate - I like to use unsweetened chocolate for this recipe and find that the bars turn out plenty sweet! However, you can substitute a dark or semi-sweet baking chocolate if you prefer.
    • Fine Sea Salt
    • Peanuts- I like to use chopped, dry roasted and unsalted. If you are using whole peanuts, roughly chop them first.

    The Method

    1. Puree dates. The dates should turn into a smooth paste. You can add up to 1 tablespoon of hot water if needed to achieve a smooth consistency.

    Date paste.

    2. Mix in peanut butter, melted chocolate and sea salt. All of the ingredients should be fully incorporated into a smooth mixture.

    Date paste mixed with chocolate, peanut butter and salt.

    3. Fold in peanuts.

    Peanuts added to eat-more bar batter.

    4. Press into a prepared 9x9 inch pan. I like to line the pan with a silicone mat for easy removal. Parchment or wax paper also work.

    Eatmore batter pressed into a 9x9 inch baking pan.

    5. Cut and freeze. I find that the bars are easiest to cut, if you lightly cut or score them prior to freezing. Freeze for about 30-60 minutes to set and then run your knife down the scores once more for a clean cut.

    Bars sliced prior to freezing.

    6. Enjoy!

    Completed bars.

    Leftovers

    To Store: Store leftovers in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months. If you want to pack them along with you, these bars can also be stored at room temperature for up to 3 days but I found that they are a bit sturdier when chilled.

    Hand holding an Eatmore bar.

    Make it Your Own

    This Eatmores recipe is written to copy the flavours of "chewy dark toffee, peanuts and chocolate", but it doesn't have to be! If you would like to change up this recipe you could:

    • Use Different Add Ins: Crispy rice cereal, different chopped nuts or sunflower seeds would all be great in addition or instead of peanuts. Just make sure that you don't exceed 2 cups of add ins.
    • Make it Peanut Free: Use a different nut add in and nut butter such as almond.
    • Make it Nut Free: Use sunflower seed butter and sunflower seeds and/or crisp rice cereal as the add in.
    Plate of eat-mores.
    What is an Eat-more Bar?

    Eat-more bars are a candy bar made by Hershey's that is sold in Canada. They consist of a chewy chocolate toffee that is filled with chunks of peanuts.

    Tips and Tricks

    • Unless you are using very fresh dates, soak them in hot water for 5 minutes first to help them blend into a nice puree.

    Dietary Notes

    If you have dietary restrictions, check the packaging of specific ingredients that you use to ensure they are compliant. This recipe is:

    • Dairy Free
    • Gluten Free
    • Vegetarian

    And if you liked this recipe...

    ...you might also like:

    • Chocolate Peanut Butter Crunch Bars
    • Quinoa Nut Snack Bars
    • Flourless Oatmeal Cookie Bars

    Eatmore Bars

    Inspired by the Hershey's Canadian confection, these homemade "Eat-mores" are made with just 4 wholesome ingredients yet they taste identical!
    5 from 18 votes
    Print Pin Rate
    Prep Time: 10 minutes
    Freezing time: 30 minutes
    Total Time: 40 minutes
    Servings: 15
    Calories: 258kcal

    Ingredients

    • 10 Medjool dates pitted (about ¾ cup packed)
    • 1 tablespoon hot water optional
    • ¾ cup peanut butter
    • 2 oz unsweetened chocolate
    • ¼ teaspoon fine sea salt
    • 2 cup chopped peanuts
    US Customary - Metric
    (Prevent your screen from going dark)

    Instructions

    • Using an immersion blender, puree dates in a medium bowl until they form a paste. You may need to add up to 1 tablespoon of hot water to achieve a smooth consistency.
    • Add peanut butter, melted chocolate and sea salt and mix until fully combined. Then fold in the peanuts.
    • Press the mixture in to a 9x9 inch baking pan and slice into bars.
    • Freeze for 30-60 minutes until bars are set.
    • Enjoy!

    Notes

    Leftovers
    Store leftovers in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.

    Nutrition

    Serving: 1bar | Calories: 258kcal | Carbohydrates: 20g | Protein: 9g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Sodium: 177mg | Potassium: 342mg | Fiber: 4g | Sugar: 13g | Vitamin A: 24IU | Calcium: 32mg | Iron: 1mg
    Did you make this recipe?Let me know what you thought in the comments below!

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    Reader Interactions

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    1. Holley

      June 29, 2022 at 8:45 am

      5 stars
      These bars are so easy to make and so gooood! Everyone is the household was eating them! WINNING!!

      Reply
      • Janessa

        June 29, 2022 at 9:17 am

        I'm glad you liked this recipe, Holley!

        Reply
    2. Amanda

      June 29, 2022 at 8:57 am

      5 stars
      These are a real treat but much healthier too. perfect for a mid afternoon energy boost.

      Reply
      • Janessa

        June 29, 2022 at 9:17 am

        Thank you for your kind review, Amanda!

        Reply
    3. Liz

      June 29, 2022 at 9:19 am

      5 stars
      These are such a yummy snack! I'm always looking for something during the afternoon slump so these are great!

      Reply
      • Janessa

        June 29, 2022 at 9:58 am

        I'm glad you enjoyed this recipe, Liz!

        Reply
    4. Dannii

      June 29, 2022 at 9:40 am

      5 stars
      Anything with peanut butter is good with me and these were amazing. So easy to make too.

      Reply
      • Janessa

        June 29, 2022 at 9:58 am

        Thank you!

        Reply
    5. Kate

      June 29, 2022 at 9:40 am

      5 stars
      These are SO straightforward to make and taste just like the real thing - a total winner in our house!

      Reply
      • Janessa

        June 29, 2022 at 9:58 am

        Thank you for your kind review!

        Reply
    6. Shelby

      July 04, 2022 at 9:15 am

      5 stars
      YUM! These are right my alley given they require zero baking and include chocolate hehe. They came out as the perfect *I could eat all of them* snack!

      Reply
      • Janessa

        July 04, 2022 at 9:38 am

        I'm glad you enjoyed this recipe, Shelby! Thank you for your kind review.

        Reply
    7. nancy

      July 05, 2022 at 3:26 pm

      5 stars
      my fav canadian bar in healthier form. thanks for this easy to make recipe!

      Reply
      • Janessa

        July 05, 2022 at 5:03 pm

        Thank you for your kind review, Nancy!

        Reply
    8. Donny

      July 06, 2022 at 11:54 am

      5 stars
      I've never heard of Eatmore bars so I don't know how they compare but this version is so good! I loved how easy it was to make.

      Reply
      • Janessa

        July 06, 2022 at 12:23 pm

        They are a popular candy bar here- you'll have to try them if you're ever in Canada! Thank you for your kind review, Donny.

        Reply
    9. jennifer

      July 08, 2022 at 5:00 am

      5 stars
      I also have not heard of Eatmore bars which is actually shocking because I know firsthand about all the chocolately things, or so I thought lol! The recipe was delicious and I really appreciated how I could sooth my chocolate-loving sweet tooth in a more nutritious way!

      Reply
      • Janessa

        July 08, 2022 at 11:54 am

        Thank you for your kind review, Jennifer! I'm glad that you enjoyed this recipe.

        Reply
    10. Megan

      July 09, 2022 at 8:25 am

      5 stars
      YUM! These are amazing and super easy to make. Thanks for the great process photos, too!

      Reply
      • Janessa

        July 09, 2022 at 5:52 pm

        Thank you for your kind review, Megan. I'm glad you enjoyed this recipe!

        Reply
    11. Janice Howard

      September 05, 2022 at 10:59 am

      5 stars
      Hi I love eatmore bars and these taste exactly like the real thing, only thing, mine are very soft, what did I do wrong and what can I do with them now?

      Reply
      • Janessa

        September 05, 2022 at 11:14 am

        I'm glad that you liked these bars, Janice! They definitely do turn out a little on the soft side- especially when they are at room temperature. To make them a bit sturdier, you can try omitting the hot water next time(if you used it), serve them chilled or frozen or try using a shelf stable peanut butter (next time). I hope this helps!

        Reply

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    Janessa

    Hi, I'm Janessa and I'm passionate about sharing recipes that are made with wholesome ingredients, are quick and easy and most importantly, delicious!

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