The Nessy Kitchen

  • Home
  • Browse Recipes
    • Main Dishes
    • Breakfast and Brunch
    • Snacks
    • Desserts
    • Drinks
  • About
  • Contact
menu icon
go to homepage
  • Meal Plan
  • Recipe Index
  • Meals
  • Oat Flour Recipes
  • Snacks
  • About
subscribe
search icon
Homepage link
  • Meal Plan
  • Recipe Index
  • Meals
  • Oat Flour Recipes
  • Snacks
  • About
×
  • Salmon in a bowl with rice, cucumber, carrots and edamame.
    Teriyaki Salmon Bowl
  • Spoon dishing black beans out of a bowl.
    12+ Delicious Recipes to Make with Black Beans
  • Stack of chocolate chip cookies made with oat flour.
    Oat Flour Chocolate Chip Cookies
  • Granola bars on a cutting board.
    33+ Tasty Recipes Using Oats
  • Rice and shrimp on a plate with green peas.
    6+ Healthy Dinner Recipes with Shrimp
  • Teriyaki baked salmon on a plate with rice.
    Honey Teriyaki Baked Salmon
  • Sourdough French toast on a plate with fruit.
    14+ Scrumptious Mother's Day Brunch Ideas
  • Peanut butter cookies on a cooling rack.
    12+ Delicious Ways to Use Natural Peanut Butter
  • Tomato basil chicken and rice on a plate.
    14+ Healthy Dinner Recipes with Chicken
  • Chocolate baked oatmeal in a ramekin with a spoon.
    7+ Chocolate Recipes You Could Totally Have for Breakfast!
  • Plantain chips in a bowl.
    Air Fryer Plantain Chips
  • Sandwich being dipped into a bowl of soup.
    7+ Perfect Sandwiches to Serve with a Bowl of Soup
Home » Recipes » Main Dishes

Pulled Pork Casserole

Last Modified: May 6, 2024 by Janessa.

↓ Jump to Recipe

The perfect way to use up your leftover pulled pork, this Pulled Pork Casserole will quickly become a family favorite. Made with wholesome, simple ingredients, it is packed with barbecue flavor and just cheesy enough to taste like comfort food. Plus you'll love how easy it is to make- see the post for make-ahead and freezing tips!

Jump to:
  • The Ingredients
  • The Method
  • Leftovers and Storage
  • Make it Your Own
  • Serving Ideas
  • Tips and Notes
  • And if you liked this recipe...
  • Recipe Card
  • Comments
Casserole dish with a serving dished out on a plate.

If you miscalculated how much pulled pork per person and have found yourself with an abundance, let me introduce you to my favorite simple yet delicious way to use it.

Casserole. Pulled pork casserole to be exact. It's flavorful. It's easy. And even if you have an aversion to casseroles, it might just change your mind (as might Buffalo Chicken Casserole) because:

  • Made for Meal Prep. Freezer friendly and even tastier as leftovers, you can make it ahead of time and either bake it when you want to eat it or you can fully bake it and divide the leftovers into containers for grab-and-go lunches.
  • Delicious. Tender pulled pork, barbecue sauce, rice and veggies, this casserole is packed with flavor. Not to mention, the texture is spot-on as well (if you have bad memories of mushy casseroles- this is not that!). In fact, this casserole is so delicious, you might plan to make extra pulled pork just to make this.
  • Simple Ingredients. You won't find any can of cream soup or other overly processed foods in this recipe (or in this chicken and rice casserole for that matter!). Instead it is filled with whole grains, protein, veggies and shredded cheese.

So let's make some casserole!

The Ingredients

Ingredients for pulled pork casserole.
  • Brown Rice- I prefer long grain brown rice for this recipe as I find it has the best texture. You can use white rice though if you prefer.
  • Pulled Pork- I always use my simple no sugar pulled pork for this recipe. However, it will work with most pulled pork recipes so long as their flavors are "barbecue"-ish and taste good with the other ingredients in this dish (as in I wouldn't recommend using this Chinese- inspired version).
  • Bell Pepper- Any color will work. Feel free to leave it out if needed.
  • Red Onion- Yellow or white onion will work as well.
  • Black Beans- Either canned or homemade will work. Be sure to drain and rinse before using.
  • Diced Chiles- A can of these adds so much moisture and flavor. If you can't find them, you can sauté a jalapeño with the onions and peppers or leave it out if needed.
  • Barbecue Sauce- I typically use my go-to no cook bbq sauce for this recipe but you can use whatever barbecue sauce you like best. Depending on the sauce you use, you may need to add salt and pepper to taste.
  • Cheddar Cheese- For best melting, I highly recommend shredding your own cheese. Pepper jack cheese is also tasty in this recipe.
  • Avocado Oil- Olive oil or another cooking oil will work.

The Method

1. Prepare Rice. Cook 1 cup of rice as per the package directions. I recommend using just slightly less water than is suggested as the rice will continue to absorb liquid in the casserole and you don't want it to turn out mushy.

Brown rice cooked in a pot.

2. Sauté Vegetables. To a skillet, add ½ tablespoon of oil and sauté the onions and peppers over medium heat until tender and lightly caramelized, about 10 minutes.

Peppers and onions sautéed in a skillet.

3. Assemble. Add the rice, pulled pork, sauteed vegetables, BBQ sauce, canned chiles, black beans and ½ cup of shredded cheese to the casserole dish. Stir until well combined. Top with the remaining ½ cup of cheese.

Ingredients in a casserole dish.

4. Bake. Bake in a 350 F preheated oven for 20-25 minutes until the cheese is bubbly and melted.

Casserole mixed together in a dish and topped with cheese.

Let stand for 5 minutes and then serve.

Baked casserole in a dish.

5. Serve. Garnished with cilantro and green onions, as desired.

Leftovers and Storage

To Store: Store leftovers of this pork casserole in an airtight container for up to 4 days.

To Freeze: Freeze leftovers in an airtight container for up to 3 months. The full pulled pork casserole can also be frozen before or after baking (allow to cool in the refrigerator first so that the pan doesn't crack). Cover tightly with plastic wrap or a well fitting lid.

To Reheat: Small portions of leftovers can be reheated in the microwave until warmed through. The full casserole can be reheated in the oven for 40-45 minutes at 350 F.

Make Ahead: This is a great meal to include on a meal prep weekend. While it is not exactly a one dish dinner, you can save on cleaning and cooking time during the week by prepping it ahead.

Assemble completely but don't bake. Cover tightly with plastic wrap or a well fitting lid and place in the refrigerator for up to 2 days or freeze for up to 3 months. Casseroles like this are such a handy freezer meal!

Bake at 350 F for 40-45 minutes until heated through. Heat covered for the first 35 minutes, then remove the lid so that the cheese gets crispy.

Two plates of leftover pulled pork casserole dished up.

Make it Your Own

  • Add More Vegetables- To the sautéed veggie mixture (peppers and onions), you can add more. Some tasty ones in this recipe are:
    • Carrots
    • Spinach (add in the last 1-2 minutes)
    • Corn
  • Use a Different Grain- In place of the rice, you can use quinoa or farro.
  • Use Chicken Broth- If you'd like to add more flavor to your rice, you can cook it in chicken broth instead.
  • Leftover Carnitas Casserole- Use pork carnitas in place of the pulled pork and enchilada sauce in place of the bbq sauce.

Serving Ideas

Wondering what to serve with this pulled pork casserole recipe? It goes great with:

  • Bread: Sourdough Garlic Bread, Corn Tortillas or Cornbread are all good options.
  • Vegetables: Like some Sautéed Carrots and Spinach.
  • Salad: Try it with Santa Fe Salad or a simple green salad.
Plate of pulled pork casserole topped with green onions and cilantro.

Tips and Notes

  • Shred Your Own Cheese- As I always recommend when making nachos, too, be sure to shred your own cheese as it will melt better (and we're really just here for the cheese pull, no?).
  • Don't Overcook Your Rice- You want your rice to be just cooked for this recipe so that you don't end up with a mushy casserole. And be sure to use long grain brown rice for best texture.

LET ME PLAN YOUR DINNERS! Join my email list and receive My FREE Meal Plan (Including Grocery List!) as a gift>>>

And if you liked this recipe...

...you might also like:

  • Cajun Shrimp and Rice Skillet
  • Buffalo Chicken and Potato Casserole
  • Italian Sausage Rice Skillet
  • Chicken Spinach Rice Casserole

Recipe Card

Pulled pork casserole in a baking dish with a serving spoon.

Pulled Pork Casserole

The perfect way to use up your leftover pulled pork, this casserole will quickly become a family favorite. Made with wholesome, simple ingredients, it is packed with barbecue flavor and just cheesy enough to taste comforting. Great for meal prep and making ahread.
5 from 2 votes
Print Pin Rate
Prep Time: 30 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 1 hour hour
Servings: 4
Calories: 594kcal

Ingredients

  • 1 cup long grain brown rice
  • 1 cup red onion finely diced, about 1 cup
  • 1 bell pepper diced, 1 cup
  • 3 cups pulled pork
  • 1 (19 oz) can black beans drained, or 2 cups cooked
  • 1 (4.5 oz) can diced green chiles
  • ½ cup barbecue sauce
  • 1 cup shredded cheddar cheese
  • pepper and salt as needed, to taste
  • finely chopped cilantro or green onions
US Customary - Metric
(Prevent your screen from going dark)

Instructions

  • Preheat the oven to 350 °F. Lightly grease a deep 8x8in or 2 qt baking dish and set aside.
  • Cook 1 cup of rice as per the package directions. I recommend using a bit less water than is suggested as the rice will continue to absorb liquid in the casserole and you don't want it to turn out mushy.
  • To a skillet, add ½ tablespoon of oil and sauté the onions and peppers over medium until tender and lightly caramelized, about 10 minutes.
  • Add the rice, pulled pork, sauteed vegetables, BBQ sauce, canned chiles, black beans and ½ cup of shredded cheese to the casserole dish. Stir until well combined. Top with the remaining ½ cup of cheese.
  • Bake, covered with an oven safe lid or tin foil at 350 °F for 20 minutes and then remove the lid/aluminum foil for 5-10 minutes until the cheese is bubbly and melted. Let stand for 5 minutes and then serve, garnished with green onions and cilantro.

Notes

Make Ahead: Assemble completely (end of step 4) , cover tightly with plastic wrap or a well fitting lid and place in the refrigerator for up to 2 days or freeze for up to 3 months. When ready, bake as directed, for 40-45 minutes (since the ingredients are no longer warm from the prior steps). 
To Store: Store leftovers of this pulled pork casserole in an airtight container for up to 4 days.
To Freeze: Freeze leftovers in an airtight container for up to 3 months.
To Reheat: Small portions of leftovers can reheated in the microwave until warmed through. The full casserole can be reheated, covered, in the oven for 40 minutes at 350 F.

Nutrition

Calories: 594kcal | Carbohydrates: 69g | Protein: 42g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 100mg | Sodium: 725mg | Potassium: 915mg | Fiber: 8g | Sugar: 13g | Vitamin A: 403IU | Vitamin C: 11mg | Calcium: 259mg | Iron: 3mg
Did you make this recipe?Let me know what you thought in the comments below!
  • Sandwich on a cutting board.
    7+ Healthy Sandwich Recipes
  • Chicken skewers on a baking sheet.
    Oven Baked Chicken Skewers
  • Ground turkey lasagna on a plate with a tray in the background.
    11+ Tasty Recipes with Ground Turkey
  • Fall pasta salad in a serving bowl with a spoon.
    Fall Pasta Salad
See more Main Dishes →
« Air Fryer Apples
Maple Dijon Pork Chops and Roasted Vegetables (One Pan) »

Comments

    5 from 2 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Lauren says

    March 25, 2025 at 8:46 am

    5 stars
    Very good - the husband loved it.

    Reply
    • Janessa says

      March 25, 2025 at 11:10 am

      I'm so glad you liked this recipe, Lauren! Thank you for taking the time to leave a review.

      Reply
Janessa

Hi, I'm Janessa and I'm passionate about sharing recipes that are made with wholesome ingredients, are quick and easy and most importantly, delicious!

More about me →

Footer

↑ back to top

About

  • Privacy Policy
  • Site Policies and Disclaimer
  • Blogging Resources

More

  • Web Stories
  • Kitchen Tips and Info
  • Buy Dinner: Solved - A Complete 4 Week Meal Plan

Contact

  • Contact
  • Instagram
  • Subscribe!

Copyright © 2020-2025 The Nessy Kitchen Inc.

Content shared on The Nessy Kitchen is provided for informational and educational purposes only. It is not intended as medical or health advice. Before acting on any information presented here, please consult with a qualified health care professional.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT

Rate This Recipe

Your vote:




Let me know what you thought of this recipe:

This recipe worked exactly as written, thanks!
We absolutely loved this!
I'll be making this again and again!
I'm so glad I tried this recipe!

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.